By Fidela Gjondrekaj and Wendy J. Dahl.
Olives are small fruit that grow on the olive tree, scientifically known as Olea europaea. These fruit have been cultivated and consumed for thousands of years, primarily in the Mediterranean region. Known for their distinct flavor and texture, olives are commonly used as food ingredients and also processed into olive oil. There are many different varieties of olives, each with its own unique taste and characteristics. They can range in color from green to black, while variations in flavor and texture depend on the ripeness and processing method. Olives are a versatile, nutritious food with significant culinary and health benefits, making them a valuable addition to a balanced diet.
Cook It Right: A Guide to Safeguard Your Food Through Proper Cooking
By Sammantha Dicker, Razieh Sadat Mirmahdi, and Naim Montazeri.
This EDIS publication offers insights for consumers on the proper cooking of food to ensure optimal safety and quality. It reviews key concepts of cooking practices and explains how they can ensure the safety of food ingredients and products. Additionally, this publication provides resources for further recommendations on best cooking practices.