In today’s fast-paced world, balancing work and family often feels overwhelming. Many people feel stretched thin by constant demands. Work responsibilities and family life both affect personal health and wellness. In particular, mental and ... READ MORE
Category: Work & Life
Gainesville, FL – May 8, 2026 – The Florida 4‑H Foundation and Florida 4‑H Youth Development Program are honored to introduce the 2026 Florida 4‑H Hall of Fame inductees. These remarkable individuals have shaped generations through ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Community Volunteers, EVENTS, UF/IFAS, UF/IFAS Extension, UF/IFAS ExtensionBetween busy schedules, sports practices, and family commitments, many people struggle to make time for regular family meals. As a result, home-cooked meals often get pushed aside. However, planning meals together offers several important benefits. ... READ MORE
Category: Health & Nutrition, Relationships & FamilyThe start of a new year is the perfect time to set fresh goals for your health and wellness. However, resolutions can be tricky—many people set ambitious goals in January only to lose steam by February. Instead of repeating that cycle, try ... READ MORE
Category: Health & NutritionGrocery shopping is a routine task that significantly impacts household budgets, nutrition, and overall well-being. Making informed decisions can help stretch your dollar while providing nutritious meals for your family. Here are some practical ... READ MORE
Category: Health & NutritionYou can enjoy many outdoor recreation options with friends and family during picnic and BBQ season. However, warm weather also increases the risk of foodborne illness. As temperatures rise, bacteria multiply quickly on food left out too long. ... READ MORE
Category: Food SafetyWith the change of seasons, fall-related injuries often rise, especially among older adults. Falls are the leading cause of injury for people aged 65 and older, but the good news is that many falls are preventable. By taking a few simple steps, ... READ MORE
Category: Health & Nutrition
Exploring the Future of Agriculture—Hands-on, High-Tech, and Full of Opportunity Seventy-five years ago, the Green Revolution transformed agriculture with science-driven advances in crop production. Today, agriculture is on the brink of ... READ MORE
Category: 4-H & Youth, Agriculture, Curriculum, EVENTS, Relationships & Family
Choosing to consume less, buying responsibly, and promoting efficiency can lead to positive lifestyle changes. In homes, schools, and communities, people have the power to choose the life they lead, but also the quality of the environments ... READ MORE
Category: , Conservation, UF/IFAS Extension, Work & Life
Guest post by: Jackie Hill, Old Fenimore Mill (OFM) Homeowners' Association Living Shoreline Master Plan Inspires OFM Living Shoreline On March 19, 2019 Savanna Barry, the Regional Specialized Extension Agent based in Cedar Key, FL at the ... READ MORE
Category: Coasts & Marine, Community Volunteers, Natural Resources, UF/IFAS Extension, Water