In today’s fast-paced world, balancing work and family often feels overwhelming. Many people feel stretched thin by constant demands. Work responsibilities and family life both affect personal health and wellness. In particular, mental and ... READ MORE
Category: Work & Life
Gainesville, FL – May 8, 2026 – The Florida 4‑H Foundation and Florida 4‑H Youth Development Program are honored to introduce the 2026 Florida 4‑H Hall of Fame inductees. These remarkable individuals have shaped generations through ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Community Volunteers, EVENTS, UF/IFAS, UF/IFAS Extension, UF/IFAS ExtensionBetween busy schedules, sports practices, and family commitments, many people struggle to make time for regular family meals. As a result, home-cooked meals often get pushed aside. However, planning meals together offers several important benefits. ... READ MORE
Category: Health & Nutrition, Relationships & FamilyThe start of a new year is the perfect time to set fresh goals for your health and wellness. However, resolutions can be tricky—many people set ambitious goals in January only to lose steam by February. Instead of repeating that cycle, try ... READ MORE
Category: Health & Nutrition
At the core of most clichés is a source of wisdom and nip it in the bud’ is no exception. When it comes to plant disease management, including those caused by bacterial and fungal pathogens, the key to success is to literally nip it in the ... READ MORE
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Drone technology has become an increasingly popular resource for helping plant producers scout for pests and diseases in the field, and have even been used for spot application of pesticides. Companies are now modifying drone technology for ... READ MORE
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SEASONAL SUSTAINABILITY Promoting environmental stewardship and sustainability are cornerstones of 4-H locally, nationally, and in the pledge - “My health to better living”. For 2025, 4-H explored learning the importance and responsibility ... READ MORE
Category:Grocery shopping is a routine task that significantly impacts household budgets, nutrition, and overall well-being. Making informed decisions can help stretch your dollar while providing nutritious meals for your family. Here are some practical ... READ MORE
Category: Health & NutritionYou can enjoy many outdoor recreation options with friends and family during picnic and BBQ season. However, warm weather also increases the risk of foodborne illness. As temperatures rise, bacteria multiply quickly on food left out too long. ... READ MORE
Category: Food Safety
Workforce Seventy-five years ago, the green revolution in agriculture heralded significant advancements in science. Novel, high-yielding crop varieties were developed, fertilizer use increased, and pesticides targeted destructive insects. This ... READ MORE
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