Virgilia is a Registered Dietitian with a Master of Science in Public Health and Master of Business Administration. Her professional focus areas include disease prevention, wellness promotion, food safety and food systems. Personally, her interests include traveling the world, trying new cuisines, and staying active with her dog, Baymax.

Posts by Virgilia Zabala:

• Becoming Friends with Beets
• Harvesting and Preparing Kale from the Garden
• Holiday Treats to Feel Good About
• Be Hurricane Ready
• Making Meals from your Pantry
• March is National Nutrition Month. The theme? Eat Right, Bite by Bite
• The New Nutrition Facts Label
• Minute Meals
• Hydrate in Summer’s Heat
• Know Your Grains