I am a Family and Consumer Science Extension Agent for Orange County. I teach classes that focus on chronic disease prevention, by using holistic approaches that incorporate the importance of physical activity and nutrition.

Posts by Jana Anderson:

• Spending Time Outside in the Summer
• Fuel Forward
• Heart Smart
• National Diabetes Month
• Gym Ready?
• Keep Children Active at Home
• Running Is For You!
• Warm up for Winter
• Seasonal Shopping
• Energize for Exercise