Jana Anderson

Profile:

I am a Family and Consumer Science Extension Agent for Orange County. I teach classes that focus on chronic disease prevention, by using holistic approaches that incorporate the importance of physical activity and nutrition.

Posts by Jana Anderson:

• Energize for Exercise
• Five a Day Your Way
• Limit Screen Time
• Bone UP with Strong Bodies
• Fall Prevention
• Healthy Living
• Stay Fit for Fall and Winter
• Be Aware, Think Pink
• Tips for Exercising in Florida’s Heat
• Hypertension