Let’s Walk Florida Virtual Activity Program

Got 30? Improve your health in only 30 minutes per day!

Physical activity can improve your health and mental wellness, prevent chronic disease, and help you maintain a healthy body weight! Let’s Walk Florida is a 10-week physical activity education program designed to promote physical wellness among Floridians. Participants will receive weekly educational guides, be asked to track physical activity minutes, and have access to a private Facebook group where they can share their progress and be inspired by motivational messages and videos.


Posted: April 22, 2020

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Exercise, Fitness, Health, Leon County Extension, Lets Walk Florida

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