UF/IFAS
Extension Lafayette County

Tag: anxiety

Applying the Three Secrets of Resilient People to Your Life During a Pandemic


October 6, 2021

The COVID Pandemic has been a source of stress and adversity for adults and youth alike over the last year. Many have seen their lives turned upside down due to loss of a job, change in working conditions, home schooling of children, and in ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, Work & Life
Tags: Anxiety, Depression, Living, Mental Health, Pandemic, Recovery, Resilience, Resilient People

Gardening Helps Reduce Stress and Anxiety in Youth


June 23, 2021

Gardening can make a great impact on the mental health of youth. There are many ways to get youth interested and involved in gardening! Gardening's Impact of Youths Mental Health. According to the Center for Disease Control (CDC), 7.1% (approximately ... READ MORE

Category: 4-H & Youth, Fruits & Vegetables, Home Management, Lawn, Money Matters, Relationships & Family
Tags: Anxiety, Container Gardening, Coping, Depression, Family, Gardening, Youth