Tag: foods

Spice Things Up With Alternative Seasonings

By Samantha Kennedy , UF/IFAS Extension Wakulla County With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased.  Alternative seasonings such as herbs and spices are excellent additions… Read More

ASK SHELLEY: Wakulla Recycling Update

By Shelley Swenson Extension Agent III UF-IFAS Wakulla County Extension I recently had the opportunity to ask questions of a representative from Waste Pro to clarify some of the “gray” areas concerning recycling in Wakulla County. It was… Read More

Panhandle Produce: Eating In Season

There are so many benefits to eating locally grown produce, from reducing the carbon footprint required to get food to your table, to supporting local, small-scale farmers. To maximize your locally-grown produce consumption, you need to know what… Read More

Its National Oatmeal Month

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension This cold weather makes me want Oatmeal and I learned that it is to be celebrated this month. I love it in the mornings… Read More

Soups On!

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension Soups On…. What eight words go together when you think of soup? I think of cold weather, economic meal, preparation ease and slow cooker…. Read More