Tea for Me, Please

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences For me, there is nothing better than a hot cup of tea on a chilly morning – or any morning, really. The rich flavor… Read More
Posted: January 14, 2020
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences For me, there is nothing better than a hot cup of tea on a chilly morning – or any morning, really. The rich flavor… Read More
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Family and Consumer Sciences, FCS, Health, health and wellness, hot tea, tea, tea drinking, wakulla, wellness
Posted: January 8, 2020
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The beginning of a new year is a traditional time for setting new goals for ourselves. Two of the most common types of goals… Read More
Category: Money Matters, UF/IFAS Extension, Work & Life
Tags: Family and Consumer Sciences, FCS, money, saving, saving money, savings plan, savings tips
Posted: December 10, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Christmas morning can be a time of joy and excitement for many of us as we spend time with family and friends, exchange gifts,… Read More
Posted: December 2, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of the most iconic symbols of the holidays here in Wakulla County and around the world is the Christmas tree. Each year, millions… Read More
Posted: November 20, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Thanksgiving Day is just around the corner and along with the food, family, and football, it is a time to give thanks for the… Read More
Posted: October 23, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Now that it is finally starting to feel like autumn here in north Florida, I have begun to see more and more fall-themed decorations…. Read More
Category: Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: autumn, fall, fall decoration, family, Family and Consumer Sciences, FCS, home, nutrition, Pumpkins, wakulla
Posted: October 9, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends… Read More
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: ancient grains, diet, Family and Consumer Sciences, FCS, Food, grains, Health, Healthy eating, nutrition, wakulla, Wakulla Extension
Posted: September 16, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to… Read More
Posted: September 6, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Create an Emergency Pet Supply Kit There are still three months left in hurricane season, and now that Hurricane Dorian has come and gone… Read More
Posted: August 19, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in… Read More
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