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Tag: family

February Is All About Acts Of Loving Kindness

February is all about acts of loving kindness.  What is your language of love? Read on to learn how you can better offer loving acts when you understand how your recipients best receive your messages.

Preservation Workshops

Come Explore Extension! Lots of fun events will be happening at the Wakulla County Extension Office. We have up coming events in February, March, and April! These events will be hosted by our very own… Read More

Family Nutrition In Action

IN THIS ISSUE: Lead Your Heart to Health Choose Dark Chocolate Veggie Corner: Cabbage Recipe: Simple Coleslaw

Cooking School “Florida Seafood”

“FLORIDA Seafood” February 7, 2013, 6 p.m. Wakulla County Extension Office $15.00/participant Pre-Registration Necessary Click here to register. You know that Seafood is good for you and by living in Wakulla County residents have the… Read More

Family Nutrition in Action: Bonus Newsletter

Lose the Salt, but not the Flavor! Sodium Chloride, your common table salt, is needed by the body in small amounts. Most Americans, however, eat foods with more sodium than they need. High intakes of sodium… Read More

Family Nutrition In Action

Cooking With Kids Cooking with your children may seem like a recipe for disaster! Don’t worry! Your children can help you in the kitchen when you give them small tasks. Cooking is a great way… Read More

Holiday Season Food Safety

  Resist Temptation: Don’t Eat Raw Dough!   As gooey and delicious as it might look, eating raw cookie dough could make you very sick. When handling raw cookie dough, keep these safety tips in… Read More

Holiday Food Safety

Brought to you by Shelley Swenson FCS/EFNEP Agent II Wakulla County Extension     Limits to Leftovers Having leftover turkey and other dishes means you can have additional tasty meals after your feast. But there… Read More

Family Nutrition In Action – October Newsletter

Courtesy of Shelley Swenson Wakulla County Extension FCS/EFNEP Agent II In this Issue: Healthy Foods can fit into Your Budget How to Save Money in Each Food Group Recipe: Vegetable Fried Rice Read Family Nutrition… Read More

Television & Attention Problems

Courtesy of Shelley Swenson Wakulla County Extension FCS/EFNEP Agent II   By Diana Converse Many parents at one time or another have put a young child in front of a television for a few minutes… Read More