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Tag: family

Fabulous Food Cooking Class: Cooking with Diabetes

If you have diabetes, eating right and managing your calorie and carbohydrate intake can be challenging. Learn practical ways to plan and prepare nutritiously balanced meals at home without adding extra sugar, sodium, or fat…. Read More

FABULOUS FOOD COOKING CLASS: No Time to Cook!

Eating healthy meals doesn’t mean you need to spend hours in the kitchen! A little planning, a  well-stocked kitchen and these quick-fix tricks will help get healthy meals on your table with minimal effort.  Learn… Read More

Family Nutrition in Action: July 2013 Issue

IN THIS ISSUE: Click here to view article… ♦   Check out ChooseMyPlate.gov ♦   Food Safety in the Sun ♦   Thrill of the Grill ♦   Veggie Corner: Kale ♦   Recipe: “Green Slime” Smoothie and Kale Chips… Read More

Cleaning and Sanitizing Surfaces and Toys

Dangerous germs – like hepatitis A and rotavirus – can live on surfaces for several weeks. Clean and sanitize!!!!! If someone touches those surfaces, germs can get on the person’s hands and then be transferred… Read More

Sun Protection for Your Children

By Suzanna Smith My children were all born during the summer months, and as we gradually spent more and more time outside, I wondered how best to protect them from the hot summer sun. Like… Read More

Family Nutrition In Action

IN THIS ISSUE: ♦   Eat Right, Your Way, Everyday! ♦   Go Healthy Ethnic Foods ♦   Veggie Corner: Carrot ♦   Recipe: Honey Rosemary Carrots

2013 America Saves Challenge

Extension Small Steps to Health a Wealth – 2013 America Saves Challenge The Cooperative Extension system is launching an online challenge called “2013 America Saves Challenge.”  This free five-week program, open to anyone who enrolls… Read More

10 Ways to $ave

10 Ways to Save $100 During America Saves Week By Meg Favreau, Senior Editor of personal finance blog Wise Bread. Money is like a cake. When you get that delicious dessert, it can be tempting… Read More

Acts of Loving Kindness

February is all about acts of loving kindness. What is your language of love? Read on to learn how you can better offer loving acts when you understand how your recipients best receive your messages…. Read More