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Tag: Cooking

What’s In Season Now?

Summer Break is almost here! Beat the heat and keep the kids entertained with a melon carving party! Closely related to pumpkins, melons are fun and easy to carve. So, dust off the melon baller… Read More

What’s in Season Now?

April showers bring May flowers–and your Fresh from Florida April Shopping List! Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County.

Grow Your Own Mushrooms Workshop

A “Grow Your Own Mushrooms” class will be held at the UF/IFAS Wakulla County Extension Office on Friday, March 27, at 6:30 p.m. Participants will learn about the tools and techniques to grow these tasty,… Read More

What’s in Season Now?

Happy St. Patrick’s Day! Surprise your family tonight with a rainbow of fruits and vegetables! Spend time with your kids and celebrate by making broccoli or spinach shamrocks. There are all sorts of fun, creative,… Read More

High Blood Pressure

February is American Heart Month Have you had your blood pressure taken lately? Research shows that about half of the adults that suffer hypertension have not been diagnosed. There are several risk factors for developing… Read More

Preparing for the Canning Season

            In addition to planting your spring garden and reviewing the latest food safety materials, you should consider having your pressure canner gauge tested. Today’s pressure canner may have a dial… Read More

Tips for a Heart-Healthy Valentine’s Day

Let’s dedicate this Valentine’s Day to our hearts! Valentine’s Day is just around the corner, but don’t forget–February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy! Take your sweetheart… Read More

Tips for a Heart-Healthy Valentine’s Day

Let’s dedicate this Valentine’s Day to our hearts! Valentine’s Day is just around the corner, but don’t forget–February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy! Take your sweetheart… Read More

What’s In Season Now?

Fresh From Florida! 2015 has officially arrived, and what better way to start the new year than with fresh produce–from right here in Florida! Make sure to get your Fresh From Florida shopping list to… Read More

What’s In Season Now?

Fresh From Florida! Valentine’s Day is just around the corner! What better way to impress your sweetheart than with a home-cooked meal–using fresh Florida produce! Your February shopping list is here! Shelley Swenson is your local… Read More