Category: Health & Nutrition

Its National Oatmeal Month

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension This cold weather makes me want Oatmeal and I learned that it is to be celebrated this month. I love it in the mornings… Read More

Soup’s On!

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension Soups On…. What eight words go together when you think of soup? I think of cold weather, economic meal, preparation ease and slow cooker…. Read More

Soups On!

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension Soups On…. What eight words go together when you think of soup? I think of cold weather, economic meal, preparation ease and slow cooker…. Read More

Wakulla County Extension Encourages “Dine In” Day

RECIPE FOR SUCCESS MEALTIME MADE EASY   *Make a commitment to eating together *Minimize the distractions at dinner     (television, phones, computers) *Serve appetizing foods *Enjoy easy conversations   For mealtime ideas, visit: https://edis.ifas.ufl.edu/fy1195      

Bread Baking and Jam Making Workshop

REDISCOVER BREAD BAKING AND JAM MAKING DECEMBER 8, 2015 TWO CLASSES OFFERED: 11:00 a.m. and again at 6:30 p.m. Join Shelley Swenson, Family and Consumer Sciences agent, at the Wakulla County Extension Office, 84 Cedar Avenue, Crawfordville, FL… Read More

It’s Turkey Time: Safely Prepare Your Holiday Meal

     Photo courtesy of UF/IFAS Extension University of Florida By Shelley Swenson UF/IFAS Wakulla County Extension Whether you are a seasoned chef or a novice preparing your first holiday meal, make sure you know the safest ways to… Read More