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Category: Health & Nutrition

Sun Protection for Your Children

By Suzanna Smith My children were all born during the summer months, and as we gradually spent more and more time outside, I wondered how best to protect them from the hot summer sun. Like… Read More

Family Nutrition in Action: May 2013 Issue

IN THIS ISSUE: ♦   Check out ChooseMyPlate.gov ♦   SuperTracker Tool ♦   Veggie Corner: Sweet Corn ♦   Recipe: Corn and Bean Medley  

Family Nutrition In Action

IN THIS ISSUE: ♦   Eat Right, Your Way, Everyday! ♦   Go Healthy Ethnic Foods ♦   Veggie Corner: Carrot ♦   Recipe: Honey Rosemary Carrots

Preservation Workshops

Come Explore Extension! Lots of fun events will be happening at the Wakulla County Extension Office. We have up coming events in February, March, and April! These events will be hosted by our very own… Read More

Family Nutrition In Action

IN THIS ISSUE: Lead Your Heart to Health Choose Dark Chocolate Veggie Corner: Cabbage Recipe: Simple Coleslaw

Cooking School Workshops

 Wakulla Cooks! Come join us for a fun cooking experience on March 5 for “5 Ingredient Recipes”  6:00 p.m. EST. Cost $15 per person. Call 850-926-3931 to register.

Cooking School “Florida Seafood”

“FLORIDA Seafood” February 7, 2013, 6 p.m. Wakulla County Extension Office $15.00/participant Pre-Registration Necessary Click here to register. You know that Seafood is good for you and by living in Wakulla County residents have the… Read More