If you are interested in learning more about the EFNEP program please call (850)926-3931 or email Sherry Balchuck at firstname.lastname@example.org | Shelley Swenson at email@example.com. Both ladies will gladly assist you with any questions or interests that you may… Read More
Category: Health & Nutrition
Hands-on Food Preparation and Nutrition Education for Limited Resource Families & Youth. EFNEP Makes a diffence in health and saves money in Wakulla… click here to view EFNEP’S impact in Wakulla County.
Shelley Swenson Franklin/Wakulla County Family and Consumer Sciences Agent UF/IFAS Home canning has changed greatly in the 170 years since it was introduced as a way to preserve food. Grandma may have cooked her green… Read More
IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Spring Cleaning? Start with Your Kitchen! ♦ Keep it or Toss it ♦ The Corner Store: Black Beans ♦ Recipe: Black Bean Burrito
Tags: beans, Black Beans, Families & Consumers, family, Family & Consumer Sciences, Family Nutrition In Action, Food, Health, healthy, meals, nutrition, Shelley Swenson, Spring, Spring Cleaning, Wakulla County Extension
In cooperation with the afterschool program at the Shadeville Elementary school, a second cooking school series was held. Through the leadership of Kim Ruiz, site director and Deb VanHorn, overall coordinator, ten young people (this… Read More
IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Enjoy the Taste of Eating Right ♦ Add Flavor: Small Changes for a Big Difference ♦ The Corner Store: Oats ♦ Recipe: Oatmeal Pancakes
Are you looking for different ways to enjoy brussels sprouts, click here to choose from the listed 10 ways. Included in the link you will also see a recipe and no worries if you’re wanting… Read More
Eggs….so many choices; Understand the differences…click here for article.
IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Make 2014 a Healthy Year with MyPlate ♦ New Year’s Resolution for the Whole Family ♦ The Corner Store: Brown Rice ♦ Recipe: Ham and Brown Rice Bowl
Tags: Brown Rice, Families & Consumers, Family & Consumer Sciences, Family Nutrition In Action, February 2014, FYCS, Ham, Health, healthy, January 2014, my plate, MyPlate, nutrition, Shelley Swenson, wakulla, Wakulla County Extension
Fabulous Food – Learn easy and healthy cooking skills Growing Winter Salads Salads are a tasty way to incorporate fruits and vegetables in the diet. Do you ever get burnt out on the same salad… Read More