According to the National Cancer Institute, more than 2 million American develop skin cancer every year. In fact, the Centers for Disease Control and Prevention state that melanoma incidents have increased by almost two percent each year since… Read More
Category: Health & Nutrition
Economical. Since frozen fruits and vegetables are not influenced by the influx of seasonal pricing due to harvest times and supply and demand; prices remain relatively constant. Watch for sales and stock up when the prices are hot! Convenient…. Read More
If you are interested in learning more about the EFNEP program please call (850)926-3931 or email Sherry Balchuck at firstname.lastname@example.org | Shelley Swenson at email@example.com. Both ladies will gladly assist you with any questions or interests that you may have in the… Read More
Hands-on Food Preparation and Nutrition Education for Limited Resource Families & Youth. EFNEP Makes a diffence in health and saves money in Wakulla… click here to view EFNEP’S impact in Wakulla County.
Shelley Swenson Franklin/Wakulla County Family and Consumer Sciences Agent UF/IFAS Home canning has changed greatly in the 170 years since it was introduced as a way to preserve food. Grandma may have cooked her green beans and poured… Read More
IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Spring Cleaning? Start with Your Kitchen! ♦ Keep it or Toss it ♦ The Corner Store: Black Beans ♦ Recipe: Black Bean Burrito
Tags: beans, Black Beans, Families & Consumers, family, Family & Consumer Sciences, Family Nutrition In Action, Food, Health, healthy, meals, nutrition, Shelley Swenson, Spring, Spring Cleaning, Wakulla County Extension
In cooperation with the afterschool program at the Shadeville Elementary school, a second cooking school series was held. Through the leadership of Kim Ruiz, site director and Deb VanHorn, overall coordinator, ten young people (this time all girls)… Read More
IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Enjoy the Taste of Eating Right ♦ Add Flavor: Small Changes for a Big Difference ♦ The Corner Store: Oats ♦ Recipe: Oatmeal Pancakes
Are you looking for different ways to enjoy brussels sprouts, click here to choose from the listed 10 ways. Included in the link you will also see a recipe and no worries if you’re wanting to know the… Read More
Eggs….so many choices; Understand the differences…click here for article.