For quite some time there has been an explosion of health food products on the market, specifically advertised as either organic foods or natural foods. Most people don’t know that there is a major difference… Read More
Being healthier doesn’t have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes. From eating more fruit and vegetables to taking daily walks, these quick-and-easy tweaks to your daily… Read More
Citrus trees are evergreen, never become fully dormant and cannot withstand temperatures as low as those tolerated by deciduous trees. However, citrus trees can become preconditioned or acclimated to cool air temperatures that occur in… Read More
Millions of boxes of fruit and thousands of acres of citrus trees have been lost in freezes and frosts. More than nearly any other factor, freezes have caused some of the most dramatic changes in… Read More
Middle School students are often in control of what they put in their mouths, but many times they do not make or do not know how to make healthy choices. It is crucial to instill… Read More
Everywhere you look, someone around you is either sick with a cold or the flu. It almost makes you want to stay at home and hide! But, for those of us that must go out,… Read More
The holiday season is a time filled with parties, family gatherings, and lots of food, so it’s easy to overindulge in rich foods that aren’t so good for you. But there’s no need to miss… Read More
Raising healthy children sounds pretty simple: Good nutrition and 60 minutes of physical activity a day protects kids from obesity, diabetes, and a host of chronic diseases later in life. These days though, health-conscious parents… Read More
Every January, Americans are overloaded with information about New Year’s resolutions. While starting with the best intentions, many people set unrealistic resolutions and incorporate goals that are difficult to maintain. Starting with small steps and… Read More
Portable Generator Safety Tips Are you prepared for a power outage? Whether it is from a storm or an unlikely incident, it is important to be prepared for the unexpected. What do you do… Read More
