Middle Schoolers Learning Nutrition Education
Middle School students are often in control of what they put in their mouths, but many times they do not make or do not know how to make healthy choices. It is crucial to instill… Read More
by Lori Wiggins
Posted: January 24, 2018
Middle School students are often in control of what they put in their mouths, but many times they do not make or do not know how to make healthy choices. It is crucial to instill… Read More
by Lori Wiggins
Posted: January 24, 2018
Everywhere you look, someone around you is either sick with a cold or the flu. It almost makes you want to stay at home and hide! But, for those of us that must go out,… Read More
Category: Health & Nutrition, Relationships & Family, Work & Life
by Lori Wiggins
Posted: December 6, 2017
The holiday season is a time filled with parties, family gatherings, and lots of food, so it’s easy to overindulge in rich foods that aren’t so good for you. But there’s no need to miss… Read More
Category: Health & Nutrition, Relationships & Family, Work & Life
by Lori Wiggins
Posted: November 30, 2017
Raising healthy children sounds pretty simple: Good nutrition and 60 minutes of physical activity a day protects kids from obesity, diabetes, and a host of chronic diseases later in life. These days though, health-conscious parents… Read More
by Lori Wiggins
Posted: November 30, 2017
Every January, Americans are overloaded with information about New Year’s resolutions. While starting with the best intentions, many people set unrealistic resolutions and incorporate goals that are difficult to maintain. Starting with small steps and… Read More
Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: healthy, healthy eating, MyPlate, nutrition, resolutions
by Lori Wiggins
Posted: November 3, 2017
Portable Generator Safety Tips Are you prepared for a power outage? Whether it is from a storm or an unlikely incident, it is important to be prepared for the unexpected. What do you do… Read More
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