EVENT: Add some spice to your cooking
Cooking with herbs and spices not only adds flavor to your recipes, but they can also help you to reduce the amount of salt, fat and even sugar you might add into your recipe. Join… Read More
Tag: Nutrition
EVENT: Cooking with Herbs and Spices
NOTE: Our apologies, but this class has been canceled. The class will be offered again Nov. 8. Visit ufsarasotaext.eventbrite.com to learn more and register. Cooking with herbs and spices not only adds flavor to your… Read More
Storm Prep 2018: Eating to stay healthy
In the swirl of activity in gathering papers and first aid supplies and flashlights and the like, it’s easy to overlook one critical element of your preparations: making sure you eat right during and after… Read More
CLASS: Home baking yeast breads
Enjoy the taste of homemade pizza and yeast bread. Learn how to make a basic yeast dough recipe to make a basic bread, pizza and much more! For the safety of participants, we ask that… Read More
After the storm: food safety
As we have seen in the aftermath of Hurricane Irma, severe storms often result in extended power losses and flooding. Many of you did a tremendous job of preparing for these calamities, protecting your health… Read More
March to better nutrition
By Dr. Maria Rometo Extension Agent II So, how are your New Year’s resolutions going? Getting tired of going to the gym and trying to stay away from sweets or salty snacks? Maybe you can… Read More
Learn how to “Eat with the Seasons”
The Englewood Farmers Market is partnering with the UF/IFAS Extension Family Nutrition Program (FNP), the SNAP-Ed implementing agency in Florida, and Florida Organic Growers’ Fresh Access Bucks (FAB) program to conduct a special cooking demonstration… Read More
‘Tis the Season… for Holiday Overeating?
By Dr. Maria Rometo Extension Agent II If you’re like me, once the Thanksgiving holiday is over, I hit the ground running. It’s decorating the house and putting up the tree. It’s what to buy… Read More
Spice up Your Summer with Sunset Salsa
As the school year wrapped up, 935 students at school gardens throughout Sarasota County made about 8 gallons of Sunset Salsa as part of harvest celebrations with Sarasota County UF/IFAS Extension’s Family Nutrition and School… Read More
Family Nutrition in Action-August/September 2014
August September 2014 Newsletter It is our pleasure to provide you with the Family Nutrition in Action Newsletter for August- September 2014. This issue will provide information on Breakfast, Breakfast Sandwiches, Herbs and a Green… Read More