UF Extension will be teaching another class at the Advent Health Zephyrhills wellness center. It is a 12 week program called Towards Permanent Weight Management. We will meet for an hour for 12 Thursdays starting… Read More
With the “spring forward” time change happening this Saturday, now is a good time to think about your sleeping habits. Because this is the one non-holiday weekend where we can all agree that we will… Read More
You may have noticed that some restaurants have included the calorie count on their menus and menu boards. That’s because this rule was part of the Affordable Care Act that was signed in 2010, and,… Read More
Just like it was Women’s Health Week last month, men have their week, Men’s Health Week, this week, from June 11th to June 17th (it ends on Father’s Day every year, just like Women’s Health… Read More
In honor of Mother’s Day being this past Sunday, the FDA has made the week of May 13 through 19 National Women’s Health Week to promote health for all women of every age. Use this… Read More
How much water and other drinks do we need in a day? Does food consumption count towards overall fluid intake? What are signs of dehydration? The Family and Consumer Sciences Agent will do a lesson… Read More
Did you use the dark winter months as your excuse for not going outside to get some exercise? Well, with the time change coming up, in which we “spring forward,” there is now more time… Read More
This summer, many summer camps in Pasco County will get to see the Family Nutrition Program teach the Organ Wise Guys, a youth curriculum that gives “character” to our body’s organs. One of the main… Read More
The Family Nutrition Program attended a SPIKE event at Zephyr Park to kick off the summer feeding program where kids can get free meals from now until August 4th. At the event, we did exercise… Read More
I am proud to announce the addition of Ms. Stacey Struhar, as our new Family and Consumer Sciences Extension Agent. Stacey will be fully on board starting Monday, April 24, 2017 and located at our… Read More
