What is in Your Pantry?
With fall around the corner and school starting back, it is time to take inventory of your pantry. You should really dig in and see what is lurking in the dark reaches of your back… Read More
Category: Work & Life
Slow Cooking Ideas for the Busy Family
With the weather changing and cooler temperatures on the way, get out the slow cooker for simmering soups and stews that will be waiting for you when you get home. Slow cookers are popular and… Read More
Spice Things Up With Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without… Read More
Are Your Hands Clean?
It’s something we all hopefully learned as children and carry with us now into adulthood: washing our hands often and properly. But I’m sorry to say that we’ve probably all witnessed numerous instances of people… Read More
The After-school Snack Attack: Strategies for Busy Moms
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a… Read More
Seven Tips for a Healthy School Lunch
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me,… Read More
Wet Socks
What’s worse than wearing wet socks? Okay – wet, dirty socks. Or wet, dirty socks with holes. Ooh, ooh, the worst – cold, wet, dirty socks with holes. If your feet are in clean, dry… Read More
Equifax Breach: How to Protect Yourself
Photo credit: Judy Corbus The recent security breach at Equifax from mid-May through July 2017 exposed the personal information of 143 million people; this included Social Security numbers, birth dates, addresses, and driver license… Read More
It’s Pumpkin Season!
Even though the weather is still warm, fall is here! Visit any of our local grocery stores and you will see pumpkins for sale. Pumpkins are an important part of the fall season and… Read More
Capitalizing on Sustainable Tourism in Okaloosa County
The majority of visitors to Okaloosa County come for our most popular natural resources, the beach and ocean. However, our county has so much more to offer and visitors to and residents of are often… Read More