Tag: National Nutrition Month

National Nutrition Month Advice: Eat More Fresh, Fewer Processed Foods

GAINESVILLE, Fla. — Nutrients from fresh foods give you “more bang for your nutritional buck,” says a registered dietitian with the University of Florida Institute of Food and Agricultural Sciences. “For every calorie, there’s also going to be… Read More

UF expert: Nutrition and exercise tips for older adults

GAINESVILLE, Fla. — Remember that high school health class? Now imagine a similar class geared toward students 65 and older. That’s the idea behind nutrition education for older adults provided by the Family Nutrition Program, an Extension program… Read More