Tag: Family Nutrition Program

During Snack Month, Remember: Carrots Beat Cookies

GAINESVILLE, Fla. — Recent research on children’s snacking shows some stark statistics. All the more reason, says a University of Florida registered dietitian, to eat fruits and veggies rather than potato chips when it’s snack time. February is… Read More

UF expert: Nutrition and exercise tips for older adults

GAINESVILLE, Fla. — Remember that high school health class? Now imagine a similar class geared toward students 65 and older. That’s the idea behind nutrition education for older adults provided by the Family Nutrition Program, an Extension program… Read More