Tag: eat healthy

UF/IFAS Extension Offers Tips for Healthy Holiday Eating

ORLANDO, Fla. – It’s the holiday season, a time of year when most of us tend to overeat. A University of Florida Institute of Food and Agricultural Sciences Extension faculty member says we don’t have to deprive ourselves… Read More

UF expert: Keep healthy eating in mind when preparing for hurricanes

By Tom Nordlie Media Contact: Beverly James, 352-273-3566, beverlymjames@ufl.edu GAINESVILLE, Fla. — Last-minute grocery shoppers should keep healthy eating in mind when preparing for Hurricane Irma, says a nutrition expert with the University of Florida Institute of Food… Read More