Skip to main content

Category: Work & Life

UF/IFAS Expert: Eat Fresh Food for a Healthy Heart

GAINESVILLE, Fla. — Fresh food is your friend, and sodium and cholesterol your perpetual enemies in maintaining a healthy heart. Heart disease is the leading cause of death for men and women in the U.S., according to the… Read More

Crowd-Sourced Apps Help Planners Design Better Paths for Cyclists

GAINESVILLE, Fla. — Crowd-sourced data can tell us where bicyclists travel, a useful tool for traffic planners as they decide where to build roads and bike paths, new University of Florida research shows. The research from the UF… Read More

During Snack Month, Remember: Carrots Beat Cookies

GAINESVILLE, Fla. — Recent research on children’s snacking shows some stark statistics. All the more reason, says a University of Florida registered dietitian, to eat fruits and veggies rather than potato chips when it’s snack time. February is… Read More

Younger Generation Bringing New Energy to UF/IFAS Master Gardeners as Program Celebrates 40 Years in Florida

ORLANDO, Fla. – Angie Dixon, 38, was working long hours as a project manager, but would spend weekends trolling plant shows and local community gardens. Though she loved everything about plants, she knew nothing about gardening. “I figured… Read More

UF/IFAS Extension Offers Tips for Healthy Holiday Eating

ORLANDO, Fla. – It’s the holiday season, a time of year when most of us tend to overeat. A University of Florida Institute of Food and Agricultural Sciences Extension faculty member says we don’t have to deprive ourselves… Read More

UF/IFAS Extension: Give Generously, but Carefully

SANFORD, Fla. – The holidays are the time of year for giving, especially for those who want to get the tax benefits of donating to your favorite charity. But a University of Florida Institute of Food and Agricultural… Read More

Palm Beach and Miami-Dade County 4-H Partners with Boy Scout Troop, Local Churches and Many Other Donors to Bring Hurricane Relief Supplies to the Florida Panhandle

GAINESVILLE, Fla. — After Hurricane Michael left a path of destruction in the Florida Panhandle, members of University of Florida’s youth development program, Florida 4-H, jumped into action doing what it does best: serving the community. Through its… Read More