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Category: Health & Nutrition

National Nutrition Month Advice: Eat More Fresh, Fewer Processed Foods

GAINESVILLE, Fla. — Nutrients from fresh foods give you “more bang for your nutritional buck,” says a registered dietitian with the University of Florida Institute of Food and Agricultural Sciences. “For every calorie, there’s also… Read More

UF/IFAS Extension Celebrates National Heart Health Month with Innovative Programs

ORLANDO, Fla. – February is National Heart Health Month, and agents with the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Extension are gearing up with programs to help central Florida residents get… Read More

Hurricane Relief: UF/IFAS Extension to Help Distribute 36,000 Jars of Peanut Butter in the Florida Panhandle

Eleven days out from Hurricane Michael, Rachel Pienta considers Wakulla County lucky. She’s using that good fortune to help others who aren’t so lucky. “If the storm had veered a little to the east, it… Read More