Tag: antioxidant

It’s Prime Time for Watermelon!

Posted: June 15, 2019

Calling all watermelon connoisseurs! This is your happy time to enjoy some of the best watermelon around. Florida grown watermelon is at its peak from April through July. How lucky we are to be one… Read More

Category: Health & Nutrition, Work & Life

Tags: antioxidant, Florida grown watermelon, Gal, health, lycopene, melon salsa, Nancy Gal, nutrition, potassium, salsa, summer fruit, watermelon

Dark Chocolate: A Healthy Valentine’s Day Treat

by Nancy Gal

Posted: February 14, 2018

Celebrating Heart Health in February couldn’t get any healthier or sweeter than with a delicious heart-healthy piece of dark chocolate or dessert made with dark chocolate. By now you already know that almost any recipe… Read More

Category: Health & Nutrition, Work & Life

Tags: antioxidant, chocolate, diet, flavonoids, Gal, healthy, valentines day

Institute of Food and Agricultural Sciences and University of Florida

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