It’s Prime Time for Watermelon!

Calling all watermelon connoisseurs! This is your happy time to enjoy some of the best watermelon around. Florida grown watermelon is at its peak from April through July. How lucky we are to be one… Read More
by Nancy Gal
Posted: June 15, 2019
Calling all watermelon connoisseurs! This is your happy time to enjoy some of the best watermelon around. Florida grown watermelon is at its peak from April through July. How lucky we are to be one… Read More
Category: Health & Nutrition, Work & Life
Tags: antioxidant, Florida grown watermelon, Gal, health, lycopene, melon salsa, Nancy Gal, nutrition, potassium, salsa, summer fruit, watermelon
by Nancy Gal
Posted: February 14, 2018
Celebrating Heart Health in February couldn’t get any healthier or sweeter than with a delicious heart-healthy piece of dark chocolate or dessert made with dark chocolate. By now you already know that almost any recipe… Read More
Category: Health & Nutrition, Work & Life
Tags: antioxidant, chocolate, diet, flavonoids, Gal, healthy, valentines day
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