Healthy meals Archives - UF/IFAS Extension Liberty County

Tag: Healthy meals

In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More

Eating Healthy on the Go

by Samantha Kennedy

Posted: September 16, 2019

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Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to… Read More

Category: Health & Nutrition, UF/IFAS Extension, Work & Life

Tags: Families & Consumers, Family and Consumer Sciences, Food, health and wellness, Healthy eating, Healthy meals, healthy snacks, nutrition, wakulla, wellness

Tag: Healthy meals

A Healthy Table: Virtual Cooking School

Eating Healthy on the Go