It's that time of year again! 🍉 Watermelon buses are running steady, melons are being harvested and they are available at nearly any local produce stand or grocer. How do you make sure that you are selecting a ripe, sweet watermelon ... READ MORE
Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Events, Farm Management, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension
Katie Trimm, Extension Program Assistant for the UF/IFAS Family Nutrition Program is hosting a free cooking class starting on Thursday evening, Sept. 13, 2018 from 5:30 - 7:30 p.m. Learn how to make tasty, low-cost and healthy dishes from ... READ MORE
Category: Health & Nutrition, , Work & Life
Choosing Healthy Meals As You Get Older: 10 Healthy Eating Tips for People Age 65+ 1 - DRINK PLENTY OF LIQUIDS With age, you may lose some of your sense of thirst. Drink water often. Low-fat or fat-free milk or 100% juice also helps ... READ MORE
Category: Health & Nutrition, Work & Life