Coconut Oil: Friend or Foe? by Jana Hart Posted: July 5, 2018 Leave a Comment Do you use coconut oil, coconut flour, or shredded coconut in the dishes you prepare at home? Is the consumption of coconut healthy as long as it is in moderation? There are many claims on… Read More Category: Health & Nutrition, Relationships & Family, Work & Life Tags: coconut, coconut oil, cooking, heart health, heatlh, nutrition