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Tag: “STRESS”

close-up of bills and change

Managing Stress Over Finances


April 16, 2020

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19 pandemic, some ... READ MORE

Category: Health & Nutrition, Money Matters, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Families & Consumers, Family And Consumer Sciences, Finances, Managing Stress, Stress Management, €STRESS”
oak trees and pasture

Finding Calm in a Confusing World


March 23, 2020

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis. Being in control provides us with feelings of confidence and strength, ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Anxiety, Coronavirus, Families & Consumers, Family And Consumer Sciences, Health And Wellness, Mental Health, Reducing Stress, Wakulla, €STRESS”

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