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Tag: nutrition

Master Gardeners Clean Up

master-gardeners

Garden Clean Up Now that we are starting to loose a few minutes of daylight each day, hopefully the heat of summer is soon to go as well.  We Master Gardeners cleaned up several rows… Read More

Sassafras Was Once The Base For Root Beer

Sassafras-base-root-beer

By, Les Harrison Sassafras Albidum Sassafras albidum is a deciduous native with a long history of multiple uses in panhandle Florida and far beyond.  Leaves of this tree have turned up in the fossil record… Read More

Freezing: Nature’s Pause Button – March is National Frozen Food Month

Based on information provided by the American Frozen Food Institute, on average, 40% of all food in the United States goes uneaten and wasted, which is an annual loss of $165 million. Fresh fruit and… Read More

Ghoulishly Good Practices for Halloween

From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers. To help make this year’s trick-or-treat a safe and fun time, follow these… Read More

Keep an Eye on Your Eye Health – August is National Eye Exam Month

Most of us are willing to go to the doctor or the dentist, which are both part of taking care of our health. However, do you go to the eye doctor? If not, you definitely… Read More

SPICE Up Your Holiday Meals

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