Project Pantry: Breakfast Sandwich

This week’s easy meal? A breakfast sandwich!

sandwich ingredients
Photo source: Samantha Kennedy

Ingredients you may need:
Bagels (You can also use English muffins or sandwich bread.)
Sliced cheese (any kind you want)
Eggs
Meat (ham, bacon, or sausage) – OPTIONAL
Butter
Salt
Pepper

 

Tools you may need:
Cast iron skillets (2)
NOTE: You do not need to use cast iron, but the weight of cast iron will allow for easy pressing later.
Spatula
Toaster

fried egg in skillet
Photo source: Samantha Kennedy

Melt butter in a cast iron skillet and fry the egg. Season egg with salt and pepper, as desired.

 

 

 

 

 

bagel in toaster
Photo source: Samantha Kennedy

Toast the bagel.

 

 

 

 

 

 

ham on bagel
Photo source: Samantha Kennedy

Melt butter in the other cast iron skillet and place one half of the bagel in the pan, crust side down. Place ham or other meat on the bagel.

 

 

 

 

 

ham and egg on bagel
Photo source: Samantha Kennedy

Place fried egg on the ham.

 

 

 

 

 

 

ham, egg, and cheese on bagel
Photo source: Samantha Kennedy

Place cheese on top of the egg.

 

 

 

 

 

 

complete sandwich
Photo source: Samantha Kennedy

Place the other half of the bagel on top of the cheese.

 

 

 

 

 

 

pressing sandwich with iron skillet
Photo source: Samantha Kennedy

Take the other cast iron skillet and place it on top of the sandwich to press it. NOTE: Be sure to clean the bottom of the other skillet before placing it on the sandwich.

Let the bottom bagel toast in the pan for a minute or two.

Remove the top pan and flip the sandwich over. Replace the top pan and allow the sandwich to cook further, until cheese is melted.

 

 

finished breakfast sandwich
Photo source: Samantha Kennedy

Remove finished breakfast sandwich from pan and enjoy!

 

 

 

 

 

For more recipe ideas, check out the rest of the Project Pantry series!

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Posted: April 24, 2020


Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Breakfast, Breakfast Sandwich, Cooking, Families & Consumers, Family And Consumer Sciences, Food, Pantry, Project Pantry, Recipe


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