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Tag: Covid-19

Pinellas Parks and Preserves are Open for Socially-Distant Recreation

While the beaches in Pinellas County are gaining a lot of press, County Parks and Preserves have remained open for recreational exercise, with limited amenities, during the duration of the “Safer at Home” County Order . “Under the… Read More

COVID-“19 Ways to Control Anxiety and Stress”

Stress comes in many forms. People are experiencing different levels of stress and anxiety. Many are having success with established coping mechanisms already in place. Some have set great routines for activities of daily living and others have… Read More

COVID-19 “Food and Recipe Ideas”

Many people are trying new recipes with more time on their hands to cook. Several are having a taste-bud-awakening as they are trying new spices and flavors using up what is in stock in the pantry and cupboard…. Read More

Understanding Our Connection to Others

Our mind controls our interactions with others and can influence our interactions in a positive or negative direction. The positive and negative influence others and how they feel or interact as a result of this. When trying to… Read More