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Tag: Covid-19

COVID-“19 Ways to Control Anxiety and Stress”

April 24, 2020

Stress comes in many forms. People are experiencing different levels of stress and anxiety. Many are having success with established coping mechanisms already in place. Some have set great routines for activities of daily living and others have ... READ MORE

Category: Health & Nutrition,
Tags: Anxiety, Clean, Connect, Covid-19, Destress, Gardening, Gather Donations, Good Nutrition, Meditate, Physical Activity, Read, Stress, Stress Management, UF/IFAS Resources, UF/IFAS Solutions, Vitamin D, Ways To Handle Stress

COVID-19 “Food and Recipe Ideas”

April 24, 2020

Many people are trying new recipes with more time on their hands to cook. Several are having a taste-bud-awakening as they are trying new spices and flavors using up what is in stock in the pantry and cupboard. Often comfort foods are those ... READ MORE

Category: Food Safety, Health & Nutrition,
Tags: Covid-19, Easy To Prepare, Entrees, Food Safety, Menu Ideas, Menu Suggestions, New Spices And New Flavors, Recipes, UF/IFAS Solutions, Wash Hands, What To Eat?

Understanding Our Connection to Others

April 22, 2020

Our mind controls our interactions with others and can influence our interactions in a positive or negative direction. The positive and negative influence others and how they feel or interact as a result of this. When trying to understand our ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Curriculum, Professional Development, Relationships & Family, Work & Life
Tags: Connecting With Others, Covid-19, Covid19, Mindfulness, Positive

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