Category: Work & Life
Pioneer Snook in the Nature Coast
July 1, 2019
What are pioneer snook? Common snook (Centropomus undecimalis) are a highly sought-after sport fish found in tropical and subtropical waters of the Atlantic, Gulf of Mexico and Caribbean. Lately, anglers are catching many more snook in the ... READ MORE
Category: Coasts & Marine, Community Volunteers, Natural Resources, UF/IFAS Extension, WaterTags: Applied Research, Citizen Science, Coastal Systems, Fisheries, Fishing, Florida Sea Grant, FWC, InsideNatureCoast, NCBS Graduate Students, NCBS Volunteers, Research
Health Benefits of Gardening
June 29, 2019
DID YOU KNOW THESE HEALTH BENEFITS OF GARDENING? 30 minutes of digging and shoveling burns about 150 calories. This is equivalent to riding a stationary bike at the gym for the same amount of time. 30 minutes of trimming shrubs burns ... READ MORE
Category: Home Landscapes, Work & LifeTags: Exercise, Gardening
Sunscreen Made Simple
June 28, 2019
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are outside, ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & LifeTags: Family And Consumer Sciences, Health And Wellness, Sun Protection, Sun Safety, Sunburn, Sunscreen, Wakulla, Wakulla Extension, Wellness