UF/IFAS GLOBAL BLOGS
Holiday reunions with loved ones can sometimes lead to family conflicts. Whether the conflict is between you and your partner or among other family members, keep the following tips in mind as you try to work out a… Read More
Cabbage is in season in Florida from December to May (FDACS 2015). Cabbage is an important Florida agricultural commodity and has many culinary uses. Look for them now at your local grocery store or farmers market. Fun Cabbage… Read More
When we travel, it’s especially easy to choose convenience over healthy choices. In the rush from here to there, we often feel we don’t have time to take care of ourselves, and, as a result, we often get… Read More
Worried about spending too much on the holidays? Check out these tips for sticking to a holiday budget (McWilliams, Pigott-Dillard, and Gutter 2014): Based on your usual income and expenses, figure out how much you are comfortable spending… Read More
This week (December 6–13) is National Influenza Vaccination Week. Getting vaccinated for the flu not only protects you from getting the flu but also helps prevent flu from spreading in your community and affecting those most at risk (CDC… Read More
By Åsa Eliasson, Graduate Student, Master of Science-Dietetic Internship Program, Food Science and Human Nutrition Department, University of Florida Gathering your family to enjoy a home-cooked meal may seem unrealistic when you think about everyone’s busy schedule. However, eating meals… Read More
It’s the time of year for celebration, enjoying time with friends and family, and…stress. However, your holiday can be both fun and relaxing! Find out how to reduce your holiday stress this season with this Solutions for Your Life video…. Read More
Sulfites are chemical compounds added to certain foods to preserve color and freshness. Some examples of foods that often contain sulfites include condiments, dried fruit, and alcoholic beverages. According to the US Food and Drug Administration (FDA), about… Read More
Cooking a turkey for the holiday meal? Avoid the chance of food-borne illness by watching this Solutions for Your Life video on how to safely prepare a turkey. Photo credit: Brent Reeves/iStock/Thinkstock
