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Category: Health & Nutrition

A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Keeping a basic, healthy pantry


November 16, 2021

In our last post in the "Grocery Shopping for Your Health" series, we strolled through the breads aisle and bakery area. Today, we'll tackle the how to stock a pantry. Many households overlook the value of keeping a healthy, organized pantry. ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIFO, FIN, First In First Out, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pantry, Pgm_FCS, Save, Saving, Shop, Shopping, Storage
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Breads and bakery


November 12, 2021

In our last post in the "Grocery Shopping for Your Health" series, we focused on breakfast cereals, and we've covered a good portion of the store. But, we still have a little more to go. And, today, we're wandering into the breads aisle and ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Baked Goods, Bakery, Bread, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Breakfast cereals


November 9, 2021

In our last post in the "Grocery Shopping for Your Health" series, we discussed rice, pasta and other grains. Today, we'll walk through the breakfast cereals aisle. Breakfast comes in various forms, from those eaten cold to others served warm, ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Breakfast, Cereal, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping

Influence, Credibility and Wellness: Ask Before You Act


November 8, 2021

What influences people the most? Think about what might influence you. If I ask you to lose five pounds in three weeks, is that enough to motivate you to change? Well, are you Googling “treadmills,” “diet plans,” or “gyms nearby” ... READ MORE

Category: Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: #JaxLivingWell, #LivingWellJax, Ashley Johnston, Credibility, Debunking Disinformation, Debunking Misinformation, Health Changes, Health Coaching, Health Program, Health Research, Healthy Habits, Healthy Lifestyle

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