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Category: Health & Nutrition

Wakulla Family Nutrition Program Promotes Nutrition at Local Schools

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November 18, 2016

    Through the efforts of Sherry Balchuck, Wakulla Family Nutrition Program (FNP) Assistant and Tiffany Torres, NW District FNP Farm to School Coordinator, Medart Elementary now has raised bed and hydroponic gardens. Sherry offers ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Children, Education, Food And Nutrition, General Information, Medart Elementary, School, School Gardening Program, Shelley Swenson

Five tips for fresh, healthy holiday eating

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November 8, 2016

Want to eat healthy and save money this holiday season? Including fresh, seasonal produce in your family meals and party platters may be a good place to start. “Fruits and vegetables that are in season tend to be less expensive, making ... READ MORE

Category: Health & Nutrition, Money Matters, SFYL Hot Topic, UF/IFAS Extension, Work & Life
Tags: Family Nutrition Program, Featured Hot Topic, Holidays, Stretching Food Dollars

‘Dine In’ with family, friends and co-workers on Dec. 3

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November 7, 2016

Between work, school and afterschool activities, finding time for a homemade meal can be a challenge for many families. But mealtime is more than just a chance to hear about one another’s day. According to University of Florida Institute of ... READ MORE

Category: Health & Nutrition, Money Matters, Relationships & Family, SFYL Hot Topic, UF/IFAS Extension, Work & Life
Tags: Dine In Day, FCS Day, Featured Hot Topic

Anti-Inflammatory Diet


November 7, 2016

We can’t control the stresses of life that occur all around us. But, we can control how we cope with those stressors. There are activities we can engage in to prevent stress and to reduce stress that comes up unexpectedly. You never know what ... READ MORE

Category: Health & Nutrition

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