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Category: Health & Nutrition

New Year. New Thinking.


January 21, 2022

This is the time many people are thinking about new ideas, things they want to change and resolutions to be made to make for a better year.  Thoughts, actions, and knowledge matter when making healthy changes. Here are some ideas to consider ... READ MORE

Category: Health & Nutrition, SFYL Hot Topic, UF/IFAS Extension
Tags: Caring, Compassion, Diet, Exercise, Food Safety, Handwashing, Hydration, Kindness, Mindfulness, New Thinking, New Year, Resolutions, Self Care, Sleep, Thoughts Matter

Viruses don’t just make you sick. They affect your gut bacteria, too, study finds


January 11, 2022

Norovirus is responsible for millions of cases of food poisoning each year. New evidence suggests the common bug alters the bacteria that live in our gut. These findings shed light on the connection between the gut microbiome and overall ... READ MORE

Category: Health & Nutrition, UF/IFAS Research
Tags: Gut Bacteria, Mariola Edelmann, Melissa Jones, Microbiology And Cell Science, News

Roselle Hibiscus—The Florida Cranberry


December 10, 2021

I know you know the tropical hibiscus flower. Perhaps you have enjoyed some hibiscus tea? It is a more popularized way of drinking up this flavorful flower, but it has many more uses than you may know of! One such use is a cranberry flavored ... READ MORE

Category: Agriculture, , Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: Cflandscapes, Cranberry, Cranberry Hibiscus, Drink, Edible, FFL, Garden, Gardening, Grow Your Own, Healthy, Hibiscus, Holiday, Hwooten, Ocextension, Red…, Roselle, Sorrel, Tea

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