Convenience foods are foods that require little to no preparation. Although it helps when you are in a time crunch, sometimes unhealthy choices are made. Being aware of the healthiest options will make your life easier in more than ... READ MORE
Category: Health & Nutrition, Money Matters, Relationships & Family, Work & Life
Herbs and spices have been used for hundreds of years in cooking and medicinal purposes. They add a wide range of flavors to food and may also provide health benefits. For some people, using herbs and spices can be a challenge, but it doesn't ... READ MORE
Category: Health & Nutrition, Work & Life
What is Diabetes? Diabetes is a condition in which the body has difficulty making or using insulin. Insulin is a hormone that controls the amount of glucose (sugar) in our blood. When a person has diabetes, the body makes no insulin, too ... READ MORE
Category: Health & Nutrition, Work & Life
The old Nutrition Facts label is more than 20 years old. In order to make sure consumers have access to more recent and accurate nutrition information about the foods they are eating, it’s time to make changes to the Nutrition Facts label. ... READ MORE
Category: Health & Nutrition, Work & Life
Elder nutrition is very important. As you get older, your body changes and so should your eating habits. Making healthy choices isn't just for the young and its importance increases as you age. There are many ways to improve your food choices ... READ MORE
Category: Health & Nutrition, Work & Life