Tag: nutrition

Helping Kids Learn to Love Vegetables

Photo credit: Samantha Kennedy, UF/IFAS Extension Wakulla County, Family Consumer Sciences Kids and Vegetables Kids and vegetables have historically had a love-hate relationship. It is not clear why this came to be, but it is clear many kids… Read More

Master Gardeners Clean Up

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Garden Clean Up Now that we are starting to loose a few minutes of daylight each day, hopefully the heat of summer is soon to go as well.  We Master Gardeners cleaned up several rows of summer vegetables… Read More

Sassafras Was Once The Base For Root Beer

Sassafras-base-root-beer

By, Les Harrison Sassafras Albidum Sassafras albidum is a deciduous native with a long history of multiple uses in panhandle Florida and far beyond.  Leaves of this tree have turned up in the fossil record from eons ago…. Read More

Dairy Does A Body Good

Article and Audio Introduction by Samantha Kennedy There are no bones about it:  osteoporosis is no joke. Over time, this condition can lead to brittle bones that break easily and cause debilitating pain. Taking steps early to support… Read More