Category: Health & Nutrition

Dairy Does A Body Good

Article and Audio Introduction by Samantha Kennedy There are no bones about it:  osteoporosis is no joke. Over time, this condition can lead to brittle bones that break easily and cause debilitating pain. Taking steps early to support… Read More

Cleaning Your Home After an Illness Like the Flu

Cleaning Your Home After an Illness Like the Flu Seasonal influenza (flu) viruses are most common during the fall and winter, with peak activity occurring between December and February.  According to the Centers for Disease Control and Prevention… Read More