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Category: Relationships & Family

Using Zoom in our New Digital World

Most Extension Professionals across the nation have been using Zoom for years now. But even we had to learn new things during this pandemic. There are a few basics that you need to know when… Read More

Service Learning Through Sending Cards

During this time of COVID-19, Columbia County 4-H wishes to challenge you to help someone near to you deal with the current social distancing that everyone is experiencing. Everyone goes through those times where they… Read More

Awareness and Intelligence with Emotions

Emotion is defined in the Oxford English Dictionary as “any agitation or disturbance of mind, feeling, passion; any vehement or excited mental state. Emotions are a part of every human being. There are hundreds of… Read More

Reaction Versus Responding

Response and reaction are very different things. They may look alike but they feel completely different. Reaction When something happens to you and you immediately act, that is a reaction. There is typically no thought… Read More

Understanding Our Connection to Others

Our mind controls our interactions with others and can influence our interactions in a positive or negative direction. The positive and negative influence others and how they feel or interact as a result of this…. Read More