Skip to main content

Ancient Grains Explained

picture of wheat

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends… Read More

Eating Healthy on the Go

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to… Read More

Prepping Pets for an Emergency

palm trees blowing in the wind

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Create an Emergency Pet Supply Kit There are still three months left in hurricane season, and now that Hurricane Dorian has come and gone… Read More

Grade Your Kitchen’s Cleanliness

close-up of fresh carrots

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in… Read More

Sunscreen Made Simple

sun protection items

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion… Read More

Borrowing for College? Read This First!

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Interest Rates Have Dropped Interest rates in federal student loans are decreasing an average of 0.5 percent for the 2019-2020 academic year. This may… Read More