This is the 5th blog in this series.
So far, we have covered knowing the signs and symptoms of heat-related illness, sources of water, tips to drink more water, and ideas to beat the heat and stay safe. Next, I am going to cover some tips ... READ MORE
This is the 4th blog in this series.
Keeping cool is part of good health. We have seen dangerous rising temperatures here and in other countries, triggering conditions and outcomes we have not seen before. It is very important to consider ... READ MORE
This is the 2nd blog in this series.
Water is essential for life. Water helps your body use vital nutrients, helps your body get rid of wastes, and helps you maintain a normal body temperature. Our bodies are made up of mainly water-about ... READ MORE
This is the 1st blog in this series.
It is hot in Florida and around the country. We need to be mindful of keeping our bodies properly hydrated. Bring a source of water with you when working, playing, gardening, biking, running, and/or enjoying ... READ MORE
Article by UF/IFAS Extension Broward County Urban Horticulture Agent/CED Lorna Bravo
What is the UF/IFAS Extension Summer Internship Program?
The summer internship program is a collaboration between the Florida Cooperative Extension Service and ... READ MORE
Want to get healthier this summer? As part of an overall healthy diet, eating fruits and vegetables, that are lower in calories, instead of some other higher-calorie food, may be useful in helping to lower calorie intake and lower body weight. ... READ MORE
Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo
Our urban yards are the first line of defense to protect local wildlife.
Have you ever thought about what happens when a native wooded area is cleared for a building ... READ MORE
Hurricane Season runs from June 1st thru November 30th in Florida. Are you prepared? Have you thought about your important documents, nonfood emergency supplies, medications, pantry needs, food and water supplies and survival of your pets ... READ MORE
Did you know, May 4th is National Orange Juice Day? Consider starting your day off with a glass of tasty orange juice or a fresh, sweet orange added to a healthy breakfast. Pack a delicious orange in your lunch. Bring a bag or bowl of flavorful ... READ MORE
By Brenda Marty-Jimenez, UF/IFAS Extension, Broward County, Extension Agent IV
Chris Kilbride, UF/IFAS Extension, Emeritus, Martin County, Extension Agent IV
Spring is in the air, time to clean and refresh your surroundings! ... READ MORE