Skip to main content

Tag: nutrition

Common Ingredient Substitutions in a Pinch

You have company coming and want to make their favorite dish however you don’t have all the ingredients in your pantry.  No need to worry because you probably have something you can substitute in your pantry.  Countless simple ingredients… Read More

Freezing Milk and Dairy Products

I am receiving a lot of phone calls and emails about freezing milk and dairy products.  It is important that we support our local agriculture community including our dairy farmers.  According to MyPlate individuals should make Dairy part… Read More

Proper Food Storage and Food Safety

Store Food Properly to Prevent A Major Food Safety Risk According to the Centers for Disease Control and Prevention (CDC), the improper storage of food is one of the major food safety risks that is easily preventable.  I… Read More

Making Healthier Convenience Food Choices

  Convenience foods are foods that require little to no preparation.  Although it helps when you are in a time crunch, sometimes unhealthy choices are made.  Being aware of the healthiest options will make your life easier in… Read More