Herbs and spices can be used to replace sodium in foods to enhance the flavor. This is important since American’s consume three to four times the recommended amount of sodium daily. According to the Dietary… Read More
American’s love their salt!! Have you ever caught yourself watching people eat? The waitress brings the individual their order and before they taste the food they reach for the salt shaker and start shaking!! Yes,… Read More
Herbs for the Holidays The smell of pine, cedar, cinnamon, rosemary, cloves and citrus along with the aromas of food baking and sparkling lights puts one in the holiday mood! Save money by decorating with… Read More
Herbs are the leaves of temperate climate plants; temperate climates have summers and winters of similar length. Examples of herbs include basil, thyme, sage, rosemary, and oregano. Today, herbs often are used in cooking to… Read More
Herbs and spices have been used for hundreds of years in cooking and medicinal purposes. They add a wide range of flavors to food and may also provide health benefits. For some people, using herbs… Read More
