A Healthy Table: Virtual Cooking School

In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Posted: February 2, 2021
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Category: Health & Nutrition, Uncategorized, Work & Life
Tags: cooking school, Food Safety, Healthy meals, nutrition
Posted: March 1, 2019
For those of us who read food labels, grocery shopping can be a confusing maze of health claims enticing us to make what look like healthy choices. But, are these choices really healthy? When I… Read More
Category: Health & Nutrition, Uncategorized, Work & Life
Tags: food labels, healthy choices, nutrition
by Mark Mauldin
Posted: February 21, 2019
As a County Agent, when I travel to meetings and other events I often hear the same question; “How are things in Washington County?” One of my go-to responses is “Plugging along.” While I may… Read More
Category: Agriculture, Livestock, Uncategorized
Tags: agriculture, beef, Cattle, Hurricane Michael, nutrition
by Les Harrison
Posted: August 10, 2018
By, Les Harrison Sassafras Albidum Sassafras albidum is a deciduous native with a long history of multiple uses in panhandle Florida and far beyond. Leaves of this tree have turned up in the fossil record… Read More
Category: Agriculture, Conservation, Forests, Health & Nutrition, Horticulture, Natural Resources, Recreation, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Uncategorized
Tags: agriculture, Community, Educational, Environment, environmentally friendly, Extension, Family Youth & Community Sciences, Florida, Garden, General Information, growing, Health, Horticulture, http://www.ncsl.org/research/education/affirmative-action-overview.aspx, Landscape, Lawn & Garden, Les Harrison, Living Well In The Panhandle, local, Master Gardener, Natural Resources, Natural Wakulla, Nature, nutrition, plants, Sustainable Living, trees, UF/IFAS, wakulla, Wakulla agriculture, Wakulla CED, Wakulla County, Wakulla County Extension, Wakulla Extension
Posted: October 24, 2017
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me,… Read More
by Judy Corbus
Posted: September 12, 2017
Learn to make your own baking mix, one-dish meal mix, Cream-of-Whatever soup mix, and many others to save money and eat healthier. We will be sharing some new mixes and tips in this updated class…. Read More
Category: Work & Life
Tags: convenience mixes, Family and Consumer Sciences, FCS, money management, nutrition
by Judy Corbus
Posted: September 12, 2017
Although many of us in the Panhandle have been spared the full onslaught of Hurricane Irma, we will be cancelling our “Cast Iron Basics” class scheduled for Thursday, Sept 14th. This will allow us to… Read More
by Judy Corbus
Posted: September 1, 2017
Cast iron cookware has enjoyed a major renaissance in recent years. Some benefits include it is inexpensive, widely available, and extremely durable. If properly cared for, cast-iron cookware can last forever. It has great heat… Read More
Category: Work & Life
Tags: cast iron cooking, Family and Consumer Sciences, FCS, Food Safety, nutrition
by Judy Corbus
Posted: July 24, 2017
Pressed for time? Need a quick meal? Learn how to turn five ingredients into nutritious, delicious meals in approximately 30 minutes. Join us Thursday, August 10, 6:00-8:30 pm CDT, at Eastside Baptist Church, 3385 Roche… Read More
Category: Work & Life
Tags: Family and Consumer Sciences, family nutrition and health, FCS, nutrition, quick meals
by Judy Corbus
Posted: May 10, 2017
Cast iron cookware has enjoyed a major renaissance in recent years. Some benefits include it is inexpensive, widely available, and extremely durable. If properly cared for, cast-iron cookware can last forever. It has great heat… Read More
Category: Work & Life
Tags: cast iron cooking, Dutch oven cooking, Family and Consumer Sciences, FCS, nutrition
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