What’s in a Label?
For those of us who read food labels, grocery shopping can be a confusing maze of health claims enticing us to make what look like healthy choices. But, are these choices really healthy? When I… Read More
Tag: nutrition
Ranchers Still Plugging Along Post Michael
As a County Agent, when I travel to meetings and other events I often hear the same question; “How are things in Washington County?” One of my go-to responses is “Plugging along.” While I may… Read More
Sassafras Was Once The Base For Root Beer
By, Les Harrison Sassafras Albidum Sassafras albidum is a deciduous native with a long history of multiple uses in panhandle Florida and far beyond. Leaves of this tree have turned up in the fossil record… Read More
Seven Tips for a Healthy School Lunch
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me,… Read More
Mix It Up! Convenience Mix Class – Updated! – September 19
Learn to make your own baking mix, one-dish meal mix, Cream-of-Whatever soup mix, and many others to save money and eat healthier. We will be sharing some new mixes and tips in this updated class…. Read More
Cast Iron Basics Class CANCELLED
Although many of us in the Panhandle have been spared the full onslaught of Hurricane Irma, we will be cancelling our “Cast Iron Basics” class scheduled for Thursday, Sept 14th. This will allow us to… Read More
Cast Iron Basics Class – September 14
Cast iron cookware has enjoyed a major renaissance in recent years. Some benefits include it is inexpensive, widely available, and extremely durable. If properly cared for, cast-iron cookware can last forever. It has great heat… Read More
5~30 Meals Class – August 10
Pressed for time? Need a quick meal? Learn how to turn five ingredients into nutritious, delicious meals in approximately 30 minutes. Join us Thursday, August 10, 6:00-8:30 pm CDT, at Eastside Baptist Church, 3385 Roche… Read More
Cooking with Cast Iron Class – May 16
Cast iron cookware has enjoyed a major renaissance in recent years. Some benefits include it is inexpensive, widely available, and extremely durable. If properly cared for, cast-iron cookware can last forever. It has great heat… Read More
Building a Basic Pantry/Using Stored Foods Class – April 18
Tuesday, April 18 ~ 6:00 – 8:00 PM CDT Washington County Ag Center 1424 Jackson Avenue, Chipley Having basic items on hand helps you to save time and money when preparing meals. Join us to… Read More