Quench Your Thirst to Beat the Heat by Judy Corbus Posted: June 27, 2014 Leave a Comment “Whew, I’m thirsty!” As temperatures rise, you may be saying that more frequently and for good reason. Better than one-half of our body weight is water and we lose water daily in sweat, urine, and… Read More Category: Work & Life Tags: April-June 2014, fluid intake, fluids, Health and Safety, nutrition, panhandle-livingwell, sports drinks