Tag: Shelley Swenson

100 Ways To Conserve: Tip 14

Provided through Shelley Swenson Wakulla County Extension FCS/EFNEP Agent Tip # 14 Spreading a layer of organic mulch around plants retains moisture and saves water, time and money.       Source — http://wateruseitwisely.com/100-ways-to-conserve

The Green Scene “February”

The Conservation Balancing Act “In the Laundry” How many of you remember using a wringer washer or a scrub board to wash clothes?  Do you remember the saying “Man may work from sun to sun, but woman’s work… Read More

100 Ways to Conserve: Tip 13

Provided through Shelley Swenson Wakulla County Extension FCS/EFNEP Agent Tip # 13 Wash your fruits and vegetables in a pan of water instead of running water from the tap.       Source — http://wateruseitwisely.com/100-ways-to-conserve

Preservation Workshops

Come Explore Extension! Lots of fun events will be happening at the Wakulla County Extension Office. We have up coming events in February, March, and April! These events will be hosted by our very own Shelley Swenson, Family… Read More

Family Nutrition In Action

IN THIS ISSUE: Lead Your Heart to Health Choose Dark Chocolate Veggie Corner: Cabbage Recipe: Simple Coleslaw

Cooking School Workshops

 Wakulla Cooks! Come join us for a fun cooking experience on March 5 for “5 Ingredient Recipes”  6:00 p.m. EST. Cost $15 per person. Call 850-926-3931 to register.

Cooking School “Florida Seafood”

“FLORIDA Seafood” February 7, 2013, 6 p.m. Wakulla County Extension Office $15.00/participant Pre-Registration Necessary Click here to register. You know that Seafood is good for you and by living in Wakulla County residents have the opportunity to get… Read More

Family Nutrition in Action: Bonus Newsletter

Lose the Salt, but not the Flavor! Sodium Chloride, your common table salt, is needed by the body in small amounts. Most Americans, however, eat foods with more sodium than they need. High intakes of sodium can result in… Read More

GREEN CLEANING WORKSHOP

Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension   GREEN CLEANING WORKSHOP January 26, 2013  WAKULLA EXTENSION FACILITY 9:30 -11:30 a.m. $10.00/participant. Pre-Registration Necessary Many people believe that hazardous or toxic chemicals… Read More